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November 11, 2010
AboveNet Expands High Bandwidth Services Portfolio in London
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November 8, 2010
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September 20, 2010
AboveNet Expands to key European Markets
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June 16, 2010
AboveNet's secure fibre network connects to London's Telehouse West data centre
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June 7, 2010
AboveNet Expands Metro Portfolio with Launch of Core Wave Services
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Here's one more reason to put apples on your list of foods to eat everyday. A British study found that even after controlling for other factors, people who reported eating two to five apples a week had a 32% lower risk of asthma than people who ate less. Any amount less than where to buy oakley tactical gloves that didn't seem to make a difference one way or the other. One flavonoid in particular, khellin, has been shown to open up airways. Carrots are famous for containing beta carotene, another antioxidant. Preliminary studies suggest that beta carotene, which is converted to vitamin A in the body, may reduce the incidence of exercise induced asthma. The pigment is also essential to keep your eyes and immune system in top shape and may even help with heart disease, cancer, and Alzheimer's disease. Look for beta carotene not only in carrots but other vibrantly colored fruits and vegetable such as apricots, green peppers and sweet potatoes. It seems that every week there's a new headline on how caffeine might might not your health. With regards to asthma, at least, caffeine is emerging as a good guy. One review of seven previously published trials found that caffeinated coffee might modestly improve airway function for up to four hours after it is consumed, when compared with drinking decaf Joe. "Caffeine is a bronchodilator that may improve airflow," says Dr. Graham. For the same reason, black tea might be beneficial as well. Watch the video: How to Make a Latte With Coconut Oil Although skin reactions such as hives are the most common manifestation of an egg allergy, asthma is another possible reaction. Egg allergies are most common in children and many outgrow them. If you or your child has such an allergy (your allergist can confirm with skin or blood tests), avoid eggs and egg products read labels carefully. One woman in Spain oakley tactical assault gloves medium tan black who was allergic to eggs had an asthmatic reaction to a paste used to preserve ancient buildings, prompting a few experts to warn of allergic reactions in people who restore old buildings. The more likely exposure, though, is through food. The data are mixed as to whether milk and other dairy products can exacerbate asthma. Still, some people do have a bona fide allergy to milk, which can result in wheezing, coughing, and other respiratory symptoms. On the other hand, milk is one of the best sources of vitamin D, which may ease symptoms of asthma. Whatever the final verdict on milk and other dairy products, experts are increasingly realizing that "one of most important aspects in asthma is understanding allergies," says Dr. Graham. Peanuts can provoke potentially fatal allergic reactions in some people and allergic asthma in others. But the harmful properties of this nut may go beyond that. One study found children with asthma who also had a peanut allergy seemed to develop asthma earlier than kids without a peanut allergy and were also more likely to be hospitalized and more likely to need steroids. Many asthmatic children with peanut allergies also have allergies to grass, weeds, cats, dust mites and tree pollen, all of which can trigger asthma attacks. The data on whether salt exacerbates asthma are mixed, but an association does make sense. The hallmark feature of asthma is inflammation and tightening of the airways, and salt can contribute to inflammation by causing fluid retention. "I always tell people to eat less sodium if they have asthmatic symptoms," says Dr. Graham. Reducing salt intake is good for lots of other reasons as well. And keep in mind that most salt intake comes from restaurant or processed foods, not the salt shaker on your kitchen table. Shellfish allergies are the third most common allergy in children (after peanuts and milk), but adults can develop these allergies as well. If this is you, avoid crab, crayfish, lobster and shrimp dishes. (Although scallops, oysters, clams, and mussels cause fewer reactions, consult your allergist about whether these are safe for you to eat.) Beware also of hidden shellfish in fish stock and other products and be wary of cross contamination. Unlike egg allergies, shellfish allergies usually stay with you your whole life. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.

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